Episode 61 - Cardio vs Strength Training

Coached By Leanne Podcast
06/03/2024 34 min Temporada 1 Episodio 61

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Episode Synopsis

In today's episode I discuss cardio and strength training. What are the purpose of each. Which is better? Which one should you do? Which one should you do first? All your questions answered!

Hope you enjoy this episode!

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