Episode 203- Net Strength Q&A - It’s a New Round!

Coached By Leanne Podcast
18/07/2025 26 min Temporada 1 Episodio 203

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Episode Synopsis

In this episode of Net Strength Q&A:* How do I know I am ready to get back on court post injury?* The science behind plyometric training* Supersets - what are they designed for?For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

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