Episode 151 - Net Strength Q&A - How to Warm Up Effectively for Netball

Coached By Leanne Podcast
17/01/2025 41 min Temporada 1 Episodio 151

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Episode Synopsis

In this episode of Net Strength Q&A:

- Protein - why a high protein diet?
- Sled push alternative
- How to warm up effectively for netball
- Why do people take their shoes off in the gym?
- How would you instil a love of netball to young players?

Hope you enjoy!

For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

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Episode 247- Net Strength Q&A - Tips for Circle Players and Centre Passes 19/12/2025
Episode 246 - The Mid-Season Slump: How to Find Your Spark Again 17/12/2025
Episode 245- Net Strength Q&A - Coaching for Self Confidence 12/12/2025
Episode 244 - Respect Your Body to Play Better Netball 10/12/2025
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