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Listen "25: 'Manage Transitions' with Coach Becca"
Episode Synopsis
Transitions can be scary, exciting, hopeful, stressful- often times a mixture of all those emotions. How can we manage transitions to come to the other sides as stronger, healthier, happier athletes? Through effort, presence, and curiosity. Connect with Coach Becca: @rabbitfoodrunsConnect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeEmail us: [email protected] by MENDLogo by @valeriegalerieAudio mixed and edited by FermataLab
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