Listen "177: The Water Episode"
Episode Synopsis
What makes up 60% of your body, 70% of the planet, 80% of your cartilage, and 90% of your blood? AND helps you poop?!It's water! And today's episode is all about it. 📹 Check out the video version of this podcast edgeathlete.me/youtube🏆 Connect with Edge Athlete Lounge: @edgeathletelounge 🧑💻 https://edgeathletelounge.com/ 👟 Connect with Coach Robyn: @coach.robyn 👟 Connect with Coach Chris: @thechrismosier 🎶 Music by MEND Logo by @valeriegalerie 📹 Recording wizardry by Richard Mipana 🔈 Audio mixed and edited by FermataLab
More episodes of the podcast Coach Quip
208: Tips to Make Race Day Smooth
29/09/2025
206: 5 Tips to Nail Your Peak Week
15/09/2025
Special Edition: Runner Safety
05/09/2025
204: Nail Your Final Training Block
02/09/2025
203: Running with Music
25/08/2025
202: What's Worth Tracking?
18/08/2025