Por: Coach Jude @ Rangitoto

Judith is a qualified Health Coach and her weekly podcast offers hints, tips and strategies to help you claim back your health and happiness. In particular, how to attain and maintain a healthy weight.

This isn’t all about what to eat. After all, we all pretty much know what to eat. It’s about how to take control of your beliefs and thoughts to get what you really want.

View each episode on YouTube at https://www.youtube.com/channel/UCAhuPwoHRajS3HTJflKtzXw

22 episodios disponibles