Coach Fireside Chat Podcast - EP 5 Finding a Healthier Relationship with Alcohol with Leanne MurphyIn this episode of Coach Fireside Chat, host Karl Sandland speaks with Leanne Murphy, a mental health nurse specialising in alcohol addiction and an Accredited Coach who runs the 'The Free Spirit Coach' business.Leanne shares her personal and professional journey, detailing the devastating impacts of alcohol abuse on individuals and their families. Through real-life examples and her personal story, Leanne discusses how alcohol can insidiously become a harmful habit. She emphasises the importance of recognising a problem early, the psychological and physical challenges of addiction, and the role of coaching in helping high achievers maintain a healthy relationship with alcohol. Leanne also introduces the concept of havening, a technique to displace traumatic memories and reduce cravings, as part of her holistic approach to supporting clients.This episode offers invaluable insights for those struggling with alcohol, their families, and anyone interested in the transformative power of coaching.Key Topics/Chapters00:00 Introduction to Coach Fireside Chat01:12 Meet Leanne: From Nurse to Free Spirit Coach02:32 The Impact of Alcohol: Leanne's Personal Story05:23 Understanding Alcohol Addiction and Its Consequences08:37 Challenges in Treating Alcohol Dependency21:14 COVID-19 and Alcohol Consumption23:06 Healthy Relationship with Alcohol25:37 Leanne's Coaching Approach and Services40:01 Conclusion and Final ThoughtsWant to connect with Guest Leanne Murphy?Facebook: https://www.facebook.com/profile.php?id=785130151YoutTube: https://www.youtube.com/@TheFreeSpiritCoachABOUT MEHey, I'm Karl Sandland – BizTech SimplifierFounder of BrightCX LTD t/a BizTech School, Mentor, ACXS-Certified Customer Experience Specialist, #1 Bestselling Author, Podcast Host, and Business Growth Community Leader. Named one of the Top 20 CX Professionals by Customer Experience Magazine (2022), with over 30 years in Senior IT and customer experience roles - and the visionary behind BizTech School.BIZTECH SCHOOLTurning Tech Chaos into Business ControlDone-with-you strategy, systems & automation for DIY business ownersStop losing leads, sales, and clients because your tech isn't working for you.https://biztechschool.comCONNECT WITH MEHomepage: https://karlsandland.com Podcast: https://www.coachfireside.chatFacebook: https://www.facebook.com/karl.sandland.biztech.simplifier LinkedIn: https://www.linkedin.com/in/karl-sandland-biztech-simplifier

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