On this podcast episode we got a great speaker in Ali Gilbert, an expert in men's health. Ali starts off the episode talking about what got her interested in men’s health. She then gives advice to new fitness coaches that are just starting. Trevor then gives his insights about the benefits of working first in big box gyms. Ali tells the story about transitioning into online coaching and talks about what she loves doing with her business. She then talks about the importance of live events and the connections you would get from those events. She then goes into creating a hierarchy for coaches that they would create for goals they would want to achieve. She then goes into finding your niche and finding the people demographic you would want to work with. Ali talks about benefits of training in person first rather than jumping into online training directly. Ali then gives insight into what online coaching is. She then finishes off the first part of this two parter podcast talking about getting coaching staff to help you grow your business and talks about what it takes to be online coaching.  

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