Coping with the COVID-19 Crisis

11/04/2020 13 min Episodio 1
Coping with the COVID-19 Crisis

Listen "Coping with the COVID-19 Crisis"

Episode Synopsis

In this episode, we look at the coronavirus and the fear and anxiety surrounding it. We explore alternative viewpoints and mindful techniques that can help us understand this virus and ourselves better, and ease our worry during these uncertain times.