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Listen "You Are What You Eat: How Diet Impacts Cognitive Function & Mood "
Episode Synopsis
Host: Hector O. Chapa, MD, FACOG
Guest: Kellie Moore, ND
We've all heard the phrase "you are what you eat." But are we now at a point where science is backing up that old saying? To find out how our diet can impact our cognitive function and mood, Dr. Hector Chapa speaks with naturopathic physician Dr. Kellie Moore. Together, they’ll review the foods that we should eat versus avoid and the resources we can use to help our patients have a healthy mind and body.
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