Have you ever found yourself avoiding an important task at work, only to feel guilty about it later?   Rather than seeing it as a character flaw or something to feel ashamed about, I've come to understand procrastination as valuable feedback from our minds.   In this episode, I'm sharing my evolved understanding of procrastination and giving you practical strategies to respond when you notice yourself putting something off.   I'll show you how to get curious about your procrastination, identify what's really happening, and take meaningful steps forward.    Get full show notes, transcript, and more information here: https://abilitiesrehabilitation.com/103

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