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Listen "Episode 126: Dips Don’t Kill Shoulders + More Hot Takes"
Episode Synopsis
On this show, we answer some of your questions about the challenges you’re facing with exercise prescription!
We go over:
“Overstretching” injuries
Are dips dangerous?
Hypertrophy rep ranges
Tendinopathy and positional considerations
And more!
We hope you enjoy!
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
Follow us on IG:
@clinicalathlete
@quinn.henochdpt
We go over:
“Overstretching” injuries
Are dips dangerous?
Hypertrophy rep ranges
Tendinopathy and positional considerations
And more!
We hope you enjoy!
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
Follow us on IG:
@clinicalathlete
@quinn.henochdpt
In God we trust