Today’s guest is Dr. Nicole Garritano and we’ll be chatting about living life by design. I met today’s guest at my business coach’s business retreat. And let’s just say that the session she did at the retreat has opened my world in ways I didn’t anticipate. So I encourage you to listen to today’s episode with an open mind because it might just change your life in ways you didn’t expect, too.   Dr. Nicole Garritano is a former health care provider and professor turned intuitive development facilitator and mentor. She blends her love of science and the practical with her curiosity of the spiritual and mystical to help others understand themselves and their energy better. Dr. Garritano is an expert teacher, author, certified coach, human design expert, and has trained in many energetic healing modalities. In this episode, we cover:  What human design is and overview of the 5 different types The energy in our bodies The difference between spirituality and religion  The harm of labeling ourselves and putting ourselves in boxes and not allowing ourselves to change and evolve from that  An activity to help us trust and become more in tune with our intuition Resources & Links:  Learn more about Nicole and her resources here Subscribe to her podcast, The Woo is True Follow on Instagram Check out Jovianarchive.com and Insight Timer Sign up for my email newsletter! Start a Squarespace site today! [affiliate link] FREE Habit Tracker Check out the Backroad Cowgirls site! Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase! The Climbing with Coach Kiah podcast is produced by Jill Carr Podcasting Let’s hang out on social media and keep the conversation going! Connect with me on Instagram and Facebook. Some of the links mentioned are affiliate links, which helps to support this podcast at no additional cost to you. Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review! Find the complete show notes here: https://www.coachkiah.com/blog/living-life-by-design-with-dr-nicole-garritano

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