Let’s be honest, we are constantly flooded with noise and advice from experts, gurus, and influencers telling us alllllll the things we “should” be doing. It has us “shoulding’ all over ourselves. So instead of “shoulding” on you, in this episode I’m going to do things a little differently today. It may be a little counterintuitive, but I’m going to tell you a few of the things you DON’T need in order to be successful and make big strides in your health journey.   In this episode, we’ll chat about: Ways to bootstrap your health journey without spending money 4 things that you DON’T need to make big strides forward The one thing you DO need to be successful   Find the complete show notes here: https://www.coachkiah.com/blog/what-you-dont-need   Learn more and join Climb here: https://www.coachkiahcommunity.com/climb-membership   Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!   Have a question you’d like Kiah to answer on the podcast? Submit your question here:  https://www.videoask.com/fzpxg060u    Let’s hang out on social media and keep the conversation going! Connect with me on Instagram: https://www.instagram.com/coach_kiah  Connect with me on Facebook: https://www.facebook.com/coachkiah 

Ver todos los episodios