E4 - Brian Gray

19/12/2023 47 min Episodio 4
E4 - Brian Gray

Listen "E4 - Brian Gray"

Episode Synopsis

Send us a textIn this episode Jim & Duncan talk to Brian Gray. Brian has done some epic swims, including a 55km trip around Waiheke island in the Hauraki gulf close to Auckland, New Zealand.We cover a number of areas including: his moustache; his big swims; his approach to training as well as feeding/nutrition and swimming for charity.If you want to follow Brian he has an Instagram account, link is here:https://www.instagram.com/bmiester_gray?igshid=NGVhN2U2NjQ0Yg== As always, comments & suggestions to [email protected]