S1EP11: "Help Isn’t Cheating—Outsource Your Self-Care"

19/08/2025 17 min Temporada 1 Episodio 11

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Episode Synopsis

Willpower called in sick. This lab makes care actually happen by outsourcing the friction (setup, reminders, logistics) while you keep the heart and consent. We get honest about why asking for help feels exposing—guilt, debt, “I should handle it”—then build systems that stick: Stage & Signal (environment that does half the work), One-Line Boundaries, zero-cost care for real budgets, and a DONE/NOT YET buddy check-in. Help isn’t cheating—it’s how care lands. Take the 7-day Outsource Pilot and breathe.🔗 Tell me which Lab question hit you hardest at ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠! or DM ⁠⁠⁠⁠⁠⁠@ClairityPod⁠⁠⁠⁠⁠⁠ on Instagram!

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