Finding a Healing Path Through Somatic Therapy with Andria Lea

07/03/2024 1h 7min

Listen "Finding a Healing Path Through Somatic Therapy with Andria Lea"

Episode Synopsis

Amazing discussion on healing benefits of Somatic Therapy with Andria Lea. This discussion was an absolute blast, with Somatic Therapy recently trending on platform such as Tik-Tok Andrea is an actual credentialed authority in the field with a passion of continued learning so that she can better serve her clients.

Where you can Find Andria:
https://somatictherapybrooklyn.com
Resource Links:
Pete Walker - CPTSD communicator in written form   https://www.amazon.com/Complex-PTSD-Surviving-RECOVERING-CHILDHOOD-ebook/dp/B00HJBMDXK
A book on Healing our inner child
https://www.amazon.com/Healing-Child-Within-Discovery-Dysfunctional/dp/0932194400/ref=asc_df_0932194400/?tag=hyprod-20&linkCode=df0&hvadid=343252348283&hvpos=&hvnetw=g&hvrand=683263541225958391&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9003474&hvtargid=pla-436377591543&psc=1&mcid=7604d54e48ea341c8213edc3c3fe23f4&tag=&ref=&adgrpid=69758511580&hvpone=&hvptwo=&hvadid=343252348283&hvpos=&hvnetw=g&hvrand=683263541225958391&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9003474&hvtargid=pla-436377591543&gclid=Cj0KCQiAoKeuBhCoARIsAB4WxtcRSSd1uQMAJljNO2ZaZ7I1cbzsdHHQG0mbrJevaysaU3JLojnpV-EaAhhyEALw_wcB#customerReviews
Great book for families of dysfunction  
https://www.amazon.com/Recovering-Emotionally-Immature-Parents-Boundaries-ebook/dp/B07J2977H2/ref=sr_1_13?hvadid=598613769006&hvdev=c&hvlocphy=9003474&hvnetw=g&hvqmt=e&hvrand=17938289574610475196&hvtargid=kwd-218609038888&hydadcr=22595_13531227&keywords=adult+children+of+immature+parents&qid=1707795102&sr=8-13
The Body Keeps the Score - Bessel Van Der Kolk *trigger warninghttps://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0670785938/ref=sr_1_1?hvadid=241588636476&hvdev=c&hvlocphy=9003474&hvnetw=g&hvqmt=e&hvrand=7146339621554282080&hvtargid=kwd-195885668219&hydadcr=15555_10342232&keywords=the+body+keeps+the+score+hardcover&qid=1707794890&sr=8-1*TRIGGER WARNING: The book contains anecdotes involving survivors of child abuse, sexual abuse, and combat. How past traumas can show up in our day-to-day lives: “When something reminds traumatized people of the past, their right brain reacts as if the traumatic event were happening in the present.United Association for Body Psychotherapy to view modalities: A cool way to explore who is near you and what they do, because "Somatic" simply means body! https://usabp.org/About-Body-Psychotherapy-and-Somatic-Psychology
A generous website that offers classes at an affordable price (about 25$) that is highly reputable. https://www.nicabm.com/?del=gsbrandusa.4&network=g&utm_source=google&utm_medium=cpc&utm_campaign=9309847810&ad_group_id=94522696552&utm_term=nicabm&utm_content=421194210414&gad_source=1&gclid=Cj0KCQiAoKeuBhCoARIsAB4Wxtf27pEhjC_QSudmARgTC2VGPEDtnaUcBM1QV4ZgAPKtYxv7jheHZsMaAnX3EALw_wcB