There's A Voice Inside My Head

19/05/2021 6 min Temporada 1 Episodio 10

Listen "There's A Voice Inside My Head"

Episode Synopsis

Struggling with that voice inside your head?
Information from Dr. Caroline Leaf's book entitled "Cleaning Up Your Mental Mess"
Talking about the importance of listening, writing and sharing our story.
How advocacy and songwriting reflect the same patterns as the steps Dr. Caroline recommends and puts into practice in her own life.