Ep 7 The Solo Expedition: Unleashing Mental Mastery, Escaping Burnout and Crushing Cringe

02/06/2023 27 min Temporada 1 Episodio 7

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Episode Synopsis

Today I have a very special episode planned for you and it’s my first solo episode!! I’ve been wanting to do something like this with you for a while and I’m so excited I’ve finally made the time. I share what’s going on in my life, my current obsessions, how I got over being cringey and why you should too. 
Current obsessions:

Tik tok Grinder Sandwich

Surely NA Wine

Athletic Brewing NA Beer

The Last thing he told me


Mental Load Article: https://www.mindbodygreen.com/articles/what-is-the-mental-load
The Everygirl Tech backgrounds: https://theeverygirl.com/category/tech-backgrounds/ 

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