Por: Max

7 focus points that will change your life. The Renewal Method will help you with the following. Rest - I will help you to get better sleep.Exercise - Guided workouts to make you stronger. Nutrition - Healthy meal plan for optimal fuel.Education - Daily teachings to make you smarter. Work - Supportive advice for your career. Adventure - Inspiration to do the things you enjoy. Love - Coaching on how to treat yourself and others better.My name is Max Marcoux. I have been a pastor since 1999 and a personal trainer since 2006. I am here to serve, shepherd and coach. My church is Elevation Chapel in Newton Massachusetts. My Gym is LIFT in Dover Massachusetts.  Visit my website christianpersonaltraining.com 

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