The Secrets To A Healthy Mind and Body with Aaron Alexander #085

15/10/2024 1h 13min Temporada 1 Episodio 85
The Secrets To A Healthy Mind and Body with Aaron Alexander #085

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Episode Synopsis

Every time I get together with Aaron, I walk away smarter, happier, and more inspired… This is why I'm so thankful to be sharing this conversation with you, as Aaron and I sit down in Austin, Texas. And we get straight into some of the most important topics so that we can be living a life more aligned to what we actually want. From what the simple and easy workouts and health hacks that you can fit into your busy schedule… To understand how we can better show up each and every day for greater happiness and fulfillment. This is a great conversation that I know there's so much for you to take away from.   Watch the full episode on YouTube: https://youtu.be/AeQAznomuUQ    GET IN TOUCH: Instagram: https://www.instagram.com/christopherdufey  YouTube: http://chrisdufey.com/youtube    WHEN YOU'RE READY… HERE ARE THE 3 BEST WAY I CAN HELP YOU #1 - Get Free Access To "The Entrepreneurs Ultimate Reading List" These are the "must read" books for entrepreneurs to achieve success and fulfilment — Click Here https://www.chrisdufey.com/list    #2 - Send me a DM on Instagram to say Hey or ask me a question. It's the easiest way for me to actually help you. — Click Here https://www.instagram.com/christopherdufey    -Chris   P.S. Like this show?   Leave me a review (even one sentence helps!) If you leave your IG handle, I can thank you personally.