In this episode of ChOP (Check On Your People), we discuss the important steps of what to do when someone opens up to you about their mental well-being. In this vital ChOP episode, the host gives valuable tips to apply when this moment comes in your life. Key Takeaways:Be there fully with others and not distracted.Everyone is fighting an internal silent, but sometimes loud battle. Check on your peopleDo not overreactChOP Reflection Question:How will you respond when someone opens up to you? Grab Your ChOP Toolkit: https://chop-with-jam.kit.com/50bb85083d Join the ChOP with JAM Community: https://bit.ly/chopcommunity ChOP One on One Call https://calendly.com/checkonyourpeople/chop-one-on-one-call

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