In this episode of the Choosing Joy Podcast with Jodi Lynn Turpin, Jodi sits down with Lindsey Russell—an online movement and nutrition coach, co-host of the Pretty Perspective Podcast, and YouTuber.This beautiful conversation flows with ease, joy, and connection. Jodi and Lindsey reflect on the importance of health, movement, and community. Lindsey shares how her passion for exercise began in high school, how she’s grown into her coaching role, and why movement and nutrition are about so much more than just fitness—they’re about saving ourselves.Along the way, they even discover they love the exact same coffee drink. It’s a sweet reminder that health isn’t about perfection—it’s about connection, choice, and living fully.If you’re looking for encouragement to take care of yourself in a joyful, sustainable way, this one’s for you.Connect with Lindsey Russell:Lindsey Russell Fitness InstagramPretty Perspective Podcast: A Pretty Perspective | Podcast on SpotifyYouTube: Lindsey Russell - YouTubeConnect to Jodi:Sign up for Jodi's newsletter: Instagram linksWebsite: Jodi Lynn Turpin | Under the Umbrella of JoyChoosing Joy Podcast Instagram: InstagramJodi Lynn Turpin InstagramOpen for 1:1 sessions, head over to the website to check out more!Send us a text Support the show

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