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Listen "Episode 187: Present Time Consciousness"
Episode Synopsis
Ram Dass said, "Be here now." How many of us are physically 'here' but mentally somewhere else? Some call this mindfulness. I prefer the term present time consciousness (or PTC for short). The question, "where are you?" then takes on a new meaning. You may be 'here', but are you really 'here?' Dr. Rubin will explain techniques that help you build your ability to have a laser focus.
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