Show Description:Amy and Angelyn dive deep into the concept of core values, exploring how identifying your authentic values (versus "shouldy" values) can be transformative in preventing burnout and creating alignment in your life and career as an SLP.Key Topics Covered: The difference between general values and core valuesHow to identify your authentic core values The concept of "shouldy values" - values we think we should haveUsing misalignment as a clue to discover your true valuesHow core values serve as a decision-making compassThe connection between values alignment and burnout prevention Setting boundaries based on your core valuesNotable Quotes:"When life feels really good and meaningful, you probably are acting in alignment with your core values." - Angelyn"Knowing and being able to identify what my core values are has truly been life-changing. It's almost like I can't not think about them when I'm making a decision." - Amy"When I'm setting a boundary and I know I'm doing it because of my values, it makes it so much easier." - AngelynKey Takeaways: Core values are your non-negotiables that shape how you move through the worldValues misalignment often leads to resentment, frustration, and eventually burnoutYour core values can serve as a compass for decision-making and boundary-settingIdentifying your true values may take time and reflectionValues that feel like a challenge may be goals rather than core valuesResource: Angelyn's Alignment Revolution Membership: https://drangelynfranks.my.canva.site/membershipFree resources: https://angelynfranks.myflodesk.com/chillslpConnect With Us!Angelyn Franks - @dr.angelynfranks on instagram || e-mail: [email protected] Zembriski - @amyz.theslp on instagram || e-mail: [email protected]

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