In this episode, Amy and Angelyn dive into their intentions for 2025, discussing what they plan to do more of and less of in the coming year. They explore the importance of making values-aligned decisions and share personal stories about setting boundaries and honoring capacity.Key Topics DiscussedSetting intentions vs traditional resolutionsThe importance of understanding your "why" behind goalsMaking values-aligned decisionsManaging mental load and setting boundariesFinding "unicorn space" and personal timeHonoring different levels of capacityBreaking free from hustle cultureNotable Quotes"I know for so long I was setting my goals based on what I felt like I should do and what other people expected of me." - Angelyn"When you really are aligned with your values, you can not only make better decisions for yourself as an SLP, but just as a human. And we are just so much more than our work. We're so much more than being an SLP." - AmyConnect with Us:Angelyn - @dr.angelynfranks on instagram || e-mail: [email protected] - @amyz.theslp on instagram || e-mail: [email protected]

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