ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast Chief Wellbeing Officer
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[MINDFULNESS] Kronos and Kairos
22/01/2024
[MINDFULNESS] Time
21/01/2024
[ENERGY] You Have A Responsibility
20/01/2024
[ENERGY] Energy Audits
19/01/2024
[ENERGY] Sustainable Performance
18/01/2024
[ENERGY] The Mental Health Continuum Model
17/01/2024
[ENERGY] Manage Energy, Not Time
16/01/2024
[SLEEP] Sleep Hygiene
15/01/2024
[SLEEP] 7 Days a Week
14/01/2024
[SLEEP] Leading by Example
13/01/2024
[SLEEP] Becoming a World-Class Sleeper
12/01/2024
[SLEEP] Are You Interested?
11/01/2024
[HABITS] Don't Break the Chain
10/01/2024
[HABITS] Baby Steps
09/01/2024
[HABITS] Why Habits Exist
08/01/2024
[HABITS] Practicing Change
07/01/2024
[HABITS] Time to Change for Real
06/01/2024
[MOVEMENT] Beware the Chair (Part I)
05/01/2024
[MOVEMENT] Movement Creates Energy
04/01/2024
[MOVEMENT] We Were Born to Move
03/01/2024
In God we trust