ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast Chief Wellbeing Officer
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[WAYS OF WORKING] Addicted to Distraction
11/02/2024
[WAYS OF WORKING] The Dopamine Trap
11/02/2024
[PURPOSE] Draw Your Lifeline
09/02/2024
[PURPOSE] Zones of Discomfort
08/02/2024
[PURPOSE] Desert Island Discs
07/02/2024
[PURPOSE] Your Life's Work
06/02/2024
[PURPOSE] The Search is the Reward
05/02/2024
[EXERCISE] Take a HIIT
04/02/2024
[EXERCISE] METS
03/02/2024
[EXERCISE] The Most Important Thing
02/02/2024
[EXERCISE] You Have a Body
01/02/2024
[EXERCISE] The Schoolrun
31/01/2024
[NUTRITION] Decisions, Decisions, Decisions
30/01/2024
[NUTRITION] Intermittent Fasting
29/01/2024
[NUTRITION] Tracking When You Eat
28/01/2024
[NUTRITION] Mindfulness is for Eating Too
27/01/2024
[NUTRITION] Take Your Time
26/01/2024
[MINDFULNESS] A Stoic's Life
25/01/2024
[MINDFULNESS] A Monk's Life
24/01/2024
[MINDFULNESS] Mindful Walking
23/01/2024
In God we trust