S3:E1 Replenishing Your Cup

24/06/2022 26 min

Listen "S3:E1 Replenishing Your Cup"

Episode Synopsis

In this episode, we discuss ways we replenish ourselves mentally, physically, and spiritually. Everyone needs refreshing once in a while to stay sane!! Whether it be shopping, social media, working out, or meditating...FIND A WAY TO REPLENISH YOURSELF!!! Your well-being is essential.