S1E1: It's ok to NOT be ok!

21/06/2021 53 min

Listen "S1E1: It's ok to NOT be ok!"

Episode Synopsis

In our first episode we discuss depression. Depression is something that EVERYONE goes through. If you're living, you are going to face some hardships and will come face to face with your emotions. We often like to TRY and brush it off, but that's not always possible. Whether you scream, cry, or fall to your knees...do WHATEVER it takes and realize that it's ok to NOT be ok!!