...in which Rex and Paul chew the fat about the woes of trying to lose weight while upholding the finest traditions of Chewing the Fat, relive a great trip to Southeast Arkansas and Arkansas City with notorious history professor Tom DeBlack, report on Arkansas's rapid rise as a bicycling state of national importance, recall their latest terrifying nighttime/rainstorm apocalypse, which they experienced coming back from the state high school basketball championships in Hot Springs (note: wettest February in state history), praise the latest cool places to go in Hot Springs, which they have on good authority is the most important baseball city in the entire country, and recall great moments in barbershop visits.

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