Lifestyle = Where’s a Gut Balance? with Annabel Sparrow and Arielle Free

08/11/2024 59 min
Lifestyle = Where’s a Gut Balance? with Annabel Sparrow and Arielle Free

Listen "Lifestyle = Where’s a Gut Balance? with Annabel Sparrow and Arielle Free"

Episode Synopsis

The Gut Stuff’s very own nutritionist Annabel Sparrow delights DJ Arielle Free with the knowledge that dancing IS IN-FACT good for our gut health, exploring the balance been raving, listening to your body and when enough is enough. 
 
They also discuss all things stress and your gut and how to beat that aeroplane bloat…
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