Recorded in front of a sold out crowd at the Toronto Hunt, this episode captures the energy of a live audience and a message every Canadian needs to hear. We are living longer, and more of us will reach 100, yet our healthcare system is under strain and our daily choices matter more than ever. My guest, Mike Kessel, CEO of Cleveland Clinic Canada, brings a clear and practical view of what it means to live long and live well. He explains why lifestyle drives most of our health outcomes and how simple habits like movement, sleep, and lowering stress can add years to our lives. He takes us inside the future of virtual care and remote diagnostics and shows how rapidly medical knowledge is accelerating. His message is simple. We are each the CEO of our own wellbeing, and the small decisions we make today shape the life we get to enjoy tomorrow. Mike frames healthcare in the most human way possible, as the business of creating more meaningful moments with the people we love. After Mike, Leanne Kaufman, President and CEO of RBC Royal Trust, joins me to share why planning for the later chapters of life matters just as much as planning for your health. Because living longer only works when we prepare for it. A powerful and timely episode for anyone who wants to understand how to live not just longer, but better.

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