Dealing With Setbacks #6

07/06/2024 13 min

Listen "Dealing With Setbacks #6"

Episode Synopsis

Key Takeaways:Importance of the mental side of sports: the use of positive self-talk, meditation, and visualization.Injuries happen; make sure to listen to your body if you are hurt or injured.You’re a great player, maybe just in the wrong system.Setbacks happen; it’s up to you how you let them affect you, positively or negatively.