Listen "Dealing With Setbacks #6"
Episode Synopsis
Key Takeaways:Importance of the mental side of sports: the use of positive self-talk, meditation, and visualization.Injuries happen; make sure to listen to your body if you are hurt or injured.You’re a great player, maybe just in the wrong system.Setbacks happen; it’s up to you how you let them affect you, positively or negatively.
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