Family & Grace

07/02/2025 18 min
Family & Grace

Listen "Family & Grace"

Episode Synopsis

Healing isn’t just about protecting your peace—it’s about learning to navigate relationships with grace. In this episode of Chat with Kat, I open up about my journey of giving grace not just to friends but to family—because sometimes the deepest wounds come from those we’ve known the longest. Let’s talk about emotional regulation, understanding the ‘why’ behind people’s actions, and how choosing grace leads to true peace.