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Listen "Overcome Feeling Stuck and Unmotivated"
Episode Synopsis
Are you feeling stuck, lackluster, and unmotivated?Rose and Jennifer often feel this way too, and they are here to help talk you through it.In this episode they chat about their experiences with mental, physical, and emotional qualities to feeling stagnant and stuck.Highlights include:What feelings and emotions arise when we feel stuck.Their physical responses and how stagnant energy can affect it.How to identify the emotion and where it is coming from.Tips on what they do to try and overcome and move through this stagnancy. How creating space and implementing routines can help light the creativite fire again. Taking time to reflect on what might be triggering the emotional aspect of feeling stuck and getting to their root causes.A look at the importance of self-compassion.Using Reiki and Qigong practices to keep energy clear and move blocked energy out of the body. Ways that Rose and Jennifer can help you with this energy using distance Reiki and other practices.Links:To Book A Distance Reiki Session, or learn more about Jennifer and Rose's offerings, please visit either of the following:Jennifer Eash Yoga WebsiteRose Wippich Wellness Website Chat Off The Mat WebsiteSend us a Text Message! JOIN THE ROYAL WAIT LIST! Sign up to receive exclusive bonus content and VIP access for the launch of my new book in October! 📖 Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet. Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. As an Energy Alchemist, she guides women towards vibrant health and helps them rewrite limiting narratives around aging and step into their sovereign power. Discover how to protect your energy, honor your boundaries, and reconnect with your true desires. Your journey to energetic sovereignty starts here. Connect with Rose! Rose's WebsiteIG: Rose WippichYoutube Channel: Rose Wippich WellnessEmail: [email protected] Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser. Produced by Rose Wippich | Chat Off The Mat Podcast
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