Send us a textWelcome to Chasing the Six Pack, a podcast about love and health.  We are Dan and Jo Ellen Burnevik and we’ve been doing this podcast for two and a half months.  We’ve learned something truly important in that time.  Tune in to get the scoop!In this episode we discuss the foundational importance of sleep and the benefits of red light therapy.  Cheers to starting over!We’re middle-aged, we’re musicians, we’re the parents to three big dogs.  We’re spending all of 2025 adopting new habits in order to have healthy lifestyles.  We’re having a ball Chasing the Six Pack and our dreams!www.chasingthesixpack.com

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