Breaking Limits: Eric Hassel on Overcoming Plateaus and the Power of Hard Things

17/03/2025 1h 17min
Breaking Limits: Eric Hassel on Overcoming Plateaus and the Power of Hard Things

Listen "Breaking Limits: Eric Hassel on Overcoming Plateaus and the Power of Hard Things"

Episode Synopsis

Eric Hassel is a Navy Veteran, ISSA Certified Strength & Conditioning coach, bodybuilding coach, a CrossFit level one, and Kettlebell RX. In this episode Ben and Eric dive into Eric's experience using physical fitness to build a strong body and mind- the power of mental strength over physical strength, how freeing being in shape is, how to break through plateaus in physical fitness, the importance of doing hard things, and so much more!

Produced by - http://ascentdigitalagency.com/
Book Ben- https://chasing-greatness.com/

More episodes of the podcast Chasing Greatness with Ben Sorensen