There’s probably not a person that doesn’t want more time in their lives because, let’s face it, we all have too many things going on.  Too much work; too many kids sports to attend; too many hobbies or ________.  Our lives are full.  And since they’re full all the time, when we do get some free time, we want to pour comfort into our lives and do something we enjoy.  The problem is that, most of the time, the things we’re pouring into our lives are pretty toxic.  Whether it’s hours on social media, or bingeing on ice cream and wine, or watching an entire series on Netflix.  Yes.  Those things are toxic.  But because our lives are so busy and we have no margin, we crave comfort from things that barely get us to the next day.  What we really need is something completely different.  It’s stillness. 

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