Charlotte Watts Health

Charlotte Watts Health

Por: Charlotte Watts Health
Yoga teacher, nutritionist and author of The De-Stress Effect (Hay House) and other books. Specialising in all things de-stress, with a mindful approach to help those with busy lives prone to feel the effects of over stimulation.

www.charlottewattshealth.com
facebook: www.facebook.com/CharlotteWattsHealth
twitter: @cwnutritionyoga
72 episodios disponibles

Latest episodes of the podcast Charlotte Watts Health

Grounding, Earthing & Electricity - Nov25 webinar 25/11/2025
Food Intolerance & Allergies - Natural Health Webinar April25 15/04/2025
Calm Meditation - Soothing Resonance 21/02/2025
Day 3 meditation - What is Mindful Attention? - with Leah Barnett 11/11/2024
Day 2 meditation - What is Mindful Attention? - with Leonie Taylor 11/11/2024
Day 1 meditation - What is Mindful Attention? - with Charlotte Watts 11/11/2024
What is Mindful Attention? - introduction to meditations with Charlotte Watts 11/11/2024
30 Days of Meditation - Welcome & Introduction 11/11/2024
What Does Strength With Ease Mean? 09/06/2023
The Importance Of Nasal Breathing 28/02/2023
Riding Energy Highs And Lows 02/02/2023
Supporting Healthy Ageing – Reducing Inflammaging 19/01/2023
The Relaxation And Transformative Effects Of Yoga Nidra 12/04/2022
Touch Into Yoga For Teachers 26/03/2022
Touch Into Yoga 26/03/2022
Self-Massage Classes & the Soothing Effects of Touch 09/02/2022
Yoga For The Microbiome, Immunity & Stress Podcast 29/12/2021
Supporting Winter Immunity 15/12/2021
When Is Stress A Good Thing? 17/10/2021
Yogacampus Talk - Yoga For Immune & Respiratory Health 17/04/2020
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