ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
![The Safe Haven of Moment to Moment Mindfulness [5.15.24]](https://ccmindful.blubrry.net/wp-content/uploads/powerpress/unnamed-686.jpg)
Listen "The Safe Haven of Moment to Moment Mindfulness [5.15.24]"
Episode Synopsis
This talk explores how bringing moment to moment mindfulness into daily life has nothing to do with “being good!” and everything instead to do with “being sane”.
More episodes of the podcast Charlotte Center For Mindfulness // Podcasts
Difficult Conversations [10.22.25]
07/11/2025
Sitting Meditation- Arriving, Being Available in Alignment with Our Deepest Intention [10.15.25]
31/10/2025
Acceptance Part 2 [10.1.25]
26/10/2025
Sitting Meditation- Welcoming [10.3.25]
26/10/2025
What is Skillful, Empowering Acceptance?
26/09/2025
Mindfulness of Elements
18/09/2025
Sitting Meditation- Arriving Here Now
18/09/2025
Sitting Meditation- Recognizing Gift Moments
30/07/2025
In God we trust