Sitting Meditation- Leaning Into the Tree of Our Spine [3.27.24]

Charlotte Center For Mindfulness // Podcasts
08/04/2024 22 min Temporada 6 Episodio 29
Sitting Meditation- Leaning Into the Tree of Our Spine [3.27.24]

Listen "Sitting Meditation- Leaning Into the Tree of Our Spine [3.27.24]"

Descargar episodio Ver en sitio original

Episode Synopsis

This meditation draws heavily from Amanda Blake of Embright Organization and the field of somatics. Much as we would know we can rely on the support of a strong mature tree, this mediation uses the imagery of learning how to lean back and rest upon the tree of our spine.
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA