Listen "Sweating Out the Social Conditioning"
Episode Synopsis
On the hottest day of the year—sweaty, sleep-deprived, and overstimulated—I take to the mic with a raw, caffeinated stream of insight. What starts as a reflection on aging, Buddhist teachings, and the body's resistance to poison becomes a searing exploration of social contracts: the invisible rules we follow, the identities we build around them, and the cost of maintaining them. Blending personal anecdotes, a pandemic-era memory, and the occasional movie detour (Joaquin Phoenix fans, take note), this episode is both an invitation and a dare—to stop seeking safety in approval, obedience, or performance, and to finally, fully, choose yourself. Because the people who only liked you for the role you played? They'll leave. And in the silence that follows, you'll hear something extraordinary: your own voice.Support this podcast at — https://redcircle.com/charis-alura/donations
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