Chanting

Por: Ajarn Willie
To practice Mindfulness while you are chanting, use the chanting prayer as your Base and observe the mind that wanders off, recognize it and bring it back to the Base. Don’t worry about the sensations yet – the main thing is to observe the mind that strays. Then bring it back to the Base. Continue with Effort until the mind no longer wanders off but stays relaxed at the Base.
12 episodios disponibles

Latest episodes of the podcast Chanting

The Two Paths 20/11/2021
Anumodana Chanting 20/01/2020
Day 5 Evening Chanting 20/01/2020
Day 5 Morning Chanting 20/01/2020
Day 4 Evening Chanting 20/01/2020
Day 4 Morning Chanting 20/01/2020
Day 3 Evening Chanting 20/01/2020
Day 3 Morning Chanting 20/01/2020
Day 2 Evening Chanting 20/01/2020
Day 2 Morning Chanting 19/01/2020
Day 1 Evening Chanting 19/01/2020
Day 1 Morning Chanting 19/01/2020
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