In this episode of 'Changed the Podcast,' host Megan Galloway sits down with Dr. Bobbi Wegner, a psychologist, Harvard professor, entrepreneur, and CEO of the coaching company Groops. Dr. Wegner shares her transformative personal story of losing her father during college and how it catalyzed her journey into psychology and a career focused on fostering meaningful human connections. They delve into the implications of technological change on human connection, the importance of emotional awareness, and strategies for navigating fear and change. Dr. Wegner shares real-life psychological frameworks, along with practical advice for anyone dealing with significant life changes.Episode Guide00:00 Introduction to the Podcast00:45 Meet Dr. Bobby Wegner01:52 A Defining Moment: Coping with Loss05:38 Adapting to Change and Building Self-Efficacy10:37 The Importance of Human Connection16:05 Navigating Fear and Change25:30 Speed Round and Closing ThoughtsBook Recommendations:Pattern Breakers by Mike Maples: https://g.co/kgs/zQkTbreEmotional Agility by Susan David: https://g.co/kgs/3Zak7cDLearn More about Dr. Bobbi Wegner:https://www.linkedin.com/in/bobbiwegner/https://www.joingroops.com/

Ver todos los episodios