In this episode of 'Changed', host Megan Galloway speaks with Dr. Shonna Waters, an organizational psychologist, executive and coach, about the transformative stories that shape our lives. They discuss impactful moments of personal and professional change, the importance of clear communication, the role of physical and mental well-being, and practical tools for self-improvement. Dr. Waters shares her insights from a rich career and personal experiences, delving into motherhood, coaching, and the significance of reflection and intention in achieving lasting change.Episode Guide00:00 Introduction to the Podcast00:56 Meet Dr. Shauna Waters04:11 The Power of Coach Training06:11 Transformative Tools and Techniques13:22 Balancing Motherhood and Personal Growth20:32 The Importance of Reflection and Intention24:18 Navigating Change and Inertia28:06 Speed Round and Final ThoughtsBook RecommendationsLanguage and the Pursuit of Happiness by Chalmers Brothers: https://g.co/kgs/ALsxUDLThe Practical Guide to HR Analytics by Dr. Shonna Waters (co-author): https://g.co/kgs/9JB188TThe Coaching Shift by Dr. Shonna Waters and Brodie Riordan: https://www.coachingshiftbook.com/Get in touch with Dr. Shonna Waters:https://www.linkedin.com/in/shonna-waters/https://www.fractionalinsights.ai/

Ver todos los episodios