Change Wired

Change Wired

Por: Angela Shurina
Change Wired: Change in days - not in years!  Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.  Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).  Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.  Tune in, wire your brain for change, and get ready to transform in days - not years!
1610 episodios disponibles

Latest episodes of the podcast Change Wired

Mostrando página 25 de 81

How caffeine lies to your brain, boosts anxiety, steals your insights. Other things that work better. 17/08/2022
An architect and a digital nomad - Adi Cohen from Israel. Inspired by travels, creating spaces that help you do and be well. 15/08/2022
Why weekend screws up all your progress: wanna change it? Neuroscience of weekend screw-ups. 12/08/2022
Designing and choosing your space for analytical focus, creative innovation 💡 and big thinking, and personal wellbeing. 11/08/2022
🌞Morning routine for 5Am-ers: no coffee, alert, awake and focused. 3-step no-cost routine. 10/08/2022
Tony Robbins calls this HUNGER - neuroscientists call it dopamine. Essential practices for the molecule of Over Achievers in sports and business. 09/08/2022
Remote Done Well: Dr. Tricia Berry shares her 16-year journey of remote work-life balance. Leadership of people, positive-intent email communication, family, fitness, food and productivity guide! 08/08/2022
Harder, bigger goals with neuroscience - why some people keep going and some quit. 04/08/2022
Your Full Potential: a simple tool to know if you are doing it. And consistent focus simplified. 03/08/2022
Motivation is a brain state you can train for. Do this and never feel de-motivated to work out or do cold calls. 01/08/2022
Digital Nomad, Astro Coach, Psychologist. Mariana combines the science of human behavior with yet-to-be-explored human/cosmos connection to shortcut your path to discovering your brightest talents and biggest business and career opportunities. 29/07/2022
Less anxiety - More confidence for breakfast. 4 brain nutrition breakfast tips to maximize your powerful state for epic mornings. 28/07/2022
Radical adaptability for your startup depends on this food. So does your personal ability to open your mind to new ideas. 27/07/2022
I took ice 🥶bath for my birthday - the most essential skill for entrepreneurs to train. Why Navy Seals go through cold water exposure. 26/07/2022
How to have a powerful morning every day: 2 main brain chemicals and zero-cost routines to pump them up! 25/07/2022
Stumbling upon your thing as a nomad, making podcasting your lifestyle business, lockdown in Bali and back home to Holland with a life partner met on the road - and more Digital Nomad Stories from Anne Claessen. 22/07/2022
Uwe Allgäuer - building intentional coliving-coworking community in Bansko Bulgaria, meditation and journaling to solve real world problems, 80/20 for nutrition, sailing retreat to disconnect from your laptop and don’t forget about back taxes! 14/07/2022
Decision-making for purpose-driven people: you can't do your own cleaning or think of food 3-5 times per day. This is what stops you from growing. 13/07/2022
Burnout foods? Yes! Here's what contributes to your work burnout on your plate, and what should be there instead. 12/07/2022
Anti-burnout "time buckets" system. There's only one reason you burnout and there's a simple recipe to fix it. 11/07/2022
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