Change Wired

Change Wired

Por: Angela Shurina
Change Wired: Change in days - not in years!  Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.  Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).  Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.  Tune in, wire your brain for change, and get ready to transform in days - not years!
1610 episodios disponibles

Latest episodes of the podcast Change Wired

Mostrando página 22 de 81

Food to help entrepreneurs achieve goals and endure hard times 02/12/2022
Emotional regulation with neuroscience: a stop to emotional eating and snapping at people, a start to consistent habits. 01/12/2022
Emotional Eating - why your brain does it, how I stopped mine after 15 years. 30/11/2022
Neuroscience of Immersion with Dr Paul Zak: neuromarketing with CTAs that work, designing education that transforms, experiences that change minds and make life meaningful. 27/11/2022
Losing motivation for hard, long goals❓Here's the skill you are missing. 25/11/2022
The brain always resists change. Why and how to lead yourself and others into change with less resistance and procrastination. 24/11/2022
Optimizing Brain Energy for Leadership: you can't lead or change with this nutrient deficiency. 23/11/2022
The Brain-Friendly Workplace and Unlocking Each Brain’s Potential by Nourishing Neurodiversity with Friederike Fabritius. 20/11/2022
Creativity and Focus: the different setup, the room, the time, the scheduling. 18/11/2022
Cooking for no Brain Fog, Brain Health, Focus and Flow. 3 cooking methods to avoid. 16/11/2022
Chris Reynolds. Brain optimization can help you build a thriving business and an extraordinary life as a long-term slowmad and true citizen of the world. 13/11/2022
3 Flow-State Lifestyle Blockers - they make peak performance impossible for most people. 11/11/2022
Flow States: pre-flight checklist. Do these 5 and flow is inevitable. 2-5X more work done! 10/11/2022
Want to learn faster❓Want to get unstuck? Eat these 3 learning foods that accelerate brain's ability to change. 09/11/2022
Learning on Steroids: accelerate your learning abilities with neuroscience-based research. Not memory techniques. 08/11/2022
Your Intuition's User Manual: how to use flip of a coin to hear what your "gut feelings" have to say. 03/11/2022
3 habit-building mistakes that make process harder and longer. 02/11/2022
Emotions are what keeps you stuck - health, relationships, business. Learn to stay in charge with these 3 simple practices. 01/11/2022
Remove mental fatigue - Increase productivity by 50%. Three neuroscience-based daily practices. 31/10/2022
The most important sleep practice for high performance. It takes no time. 26/10/2022
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