Serotonin Diet: avoid sweet and carb cravings.

Change Wired
31/03/2023 20 min Temporada 2023
Serotonin Diet: avoid sweet and carb cravings.

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Episode Synopsis

TUNE IN TO LEARN:How modern world makes us serotonin-deficient that translates into: - Increased carb cravings- Increased appetite - Decreased libido- Worse sleep- Digestion problems...And a simple 2-step formula to correct this.HEALTH, NUTRITION COACHChange in days - not in years!"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletterText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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