Balancing Authenticity and Performance - Ep. 9

24/12/2025 52 min

Listen "Balancing Authenticity and Performance - Ep. 9"

Episode Synopsis

In this episode, Adele speaks with Dr LJ Ducksbury, Educational Psychologist, keynote speaker, and coach, on staying grounded under pressure. Together, they unpack how to manage your state in challenging conversations, navigate the realities of public speaking, and receive feedback without losing your centre. It’s a practical discussion about authenticity on stage and in the room, and if you’re curious about entering the speaking space, this one’s especially for you.Hosted by Adele BatesGuests: Dr LJ DucksburyRecorded via RiversideMusic by Pocketbeats Music, @pocketsbeatsmusic on InstagramProduction Support by Susan OutlawOperational Support by Hannah John